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Become Your Best You with Evidence-Based Therapy
Compassionate CBT, Trauma, EMDR, Polyvagal, Complex PTSD and mindfulness therap. Christian/ spiritual counseling following c
Welcome To A New Wonderful kind of Freedom
Philosophy
Knowledge is a door to a better life with understanding of self and how we fit in this world. Compassionate psychotherapy focused on a client's beliefs and desires leads to positive results and decreases problems.
Expertise
As a licensed psychotherapist and substance use counselor with many years experience helping people with addictions of all types and the roots of anxiety and depression, I offer Individual, couple and family therapy, helping clients ages 12 to 100 navigate difficult life transitions and trauma.
Approach
My approach is holistic, offering professional knowledge including spiritual well being, nutritional health, teaching how our thinking influences our behavior, and the most recent evidenced based treatments, research has reveled.